Beef Borscht Slow Cooker Recipe

Beef Borscht Slow Cooker Recipe

Ingredients

• 2 tbsps (28 ml) olive oil
• 1 pound (455 g) beef round roast, cut in 1-inch (2 5 cm) cubes
• 4 potatoes, cubed
• 1 cup (130 g) sliced carrot
• 1 cup (225 g) diced beets
• 1 can (14 ounces, or 400 g) no-salt-added diced tomatoes
• 1½ cups (240 g) chopped onion
• 180 g coarsely chopped cabbage
• 1 tsp garlic powder
• 475 ml low-salt beef broth

Method

1. Serve topped with a dollop of sour cream
2. Heat oil in a large skillet over medium-high heat
3. Brown meat and drain
4. Combine meat and remaining ingredients in slow cooker
5. Cover and cook on low 8 to 10 hours
6. Yield: 8 servings
7. Per serving: 375 g water; 276 calories (19% from fat, 26% from protein, 55% from carb)

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