Recipe Category: Soup
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Ingredients
- 1 pound (455 g) dry black-eyed peas
- 950 ml low-salt beef broth
- 1 cup 130 g sliced carrots
- 1 cup (160 g) chopped onion
- 1 pound (900 g) beef round roast, cut into 1 cubes
- ½ teaspoon black pepper
Method
- Combine all ingredients in slow cooker
- Cover and cook on low 8 to 10 hours
- Yield: 6 servings
- Per serving: 359 g water; 324 calories (18% from fat, 53% from protein, 29% from carb)
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