Balsamic Vinegar Nutrition

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Balsamic Vinegar

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Nutrition in 255g of balsamic vinegar balsamic vinegar (Based on an average calorie intake of 2000 calories)
Women: Energy in 255g of balsamic vinegar balsamic vinegar 181cals 9% of your daily calories.
Women: Protein in 255g of balsamic vinegar balsamic vinegar 1.3g 1% of your daily protein.
Women: Carbs in 255g of balsamic vinegar balsamic vinegar 43.3g 17% of your daily carbs.
Women: Fats in 255g of balsamic vinegar balsamic vinegar 0g 0% of your daily maximum.
Men: Energy in 255g of balsamic vinegar balsamic vinegar 181cals 7% of your daily calories.
Men: Protein in 255g of balsamic vinegar balsamic vinegar 1.3g 1% of your daily protein.
Men: Carbs in 255g of balsamic vinegar balsamic vinegar 43.3g 14% of your daily carbs.
Men: Fats in 255g of balsamic vinegar balsamic vinegar 0g 0% of your daily maximum.

There are 181 calories in 1 cup of balsamic vinegar (255g)

Nutrition in 1 cup of balsamic vinegar

  • Calories: 181
  • Fat: 0 g
  • Carbs: 43.3 g
  • Fiber: 0 g
  • Protein: 1.3 g

There are 71 calories in 100g of balsamic vinegar

Nutrition in 100g of balsamic vinegar

  • Calories: 71
  • Fat: 0 g
  • Carbs: 17 g
  • Fiber: 0 g
  • Protein: 0.5 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 3.8 calories in 1 tsp of balsamic vinegar (5.3g)

Nutrition in 1 tsp of balsamic vinegar

  • Calories: 3.8
  • Fat: 0 g
  • Carbs: 0.9 g
  • Fiber: 0 g
  • Protein: 0 g

There are 71 calories in 100g of balsamic vinegar

Nutrition in 100g of balsamic vinegar

  • Calories: 71
  • Fat: 0 g
  • Carbs: 17 g
  • Fiber: 0 g
  • Protein: 0.5 g

There are 71 calories in 100g of balsamic vinegar

Nutrition in 100g of balsamic vinegar

  • Calories: 71
  • Fat: 0 g
  • Carbs: 17 g
  • Fiber: 0 g
  • Protein: 0.5 g

There are 71 calories in 100g of balsamic vinegar

Nutrition in 100g of balsamic vinegar

  • Calories: 71
  • Fat: 0 g
  • Carbs: 17 g
  • Fiber: 0 g
  • Protein: 0.5 g

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