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Below you will find the calorie and nutrition data for your query ‘Are Sugar Snap Peas Keto Friendly?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sugar Snap Peas
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Not many net carbs so sugar snap peas are fairly keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 6.6 net carbs in 1 cups of (Sugar Snap Peas) (95g)
Nutrition in 1 cups of (Sugar Snap Peas)
- Calories: 38
- Fat: 0.3 g
- Carbs: 6.6 g
- Fiber: 0 g
- Protein: 2.5 g
There are 3.5 net carbs in 50g of (Sugar Snap Peas)
Nutrition in 50g of (Sugar Snap Peas)
- Calories: 20
- Fat: 0.2 g
- Carbs: 3.5 g
- Fiber: 0 g
- Protein: 1.3 g
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There are 5.2 net carbs in 75g of (Sugar Snap Peas)
Nutrition in 75g of (Sugar Snap Peas)
- Calories: 30
- Fat: 0.2 g
- Carbs: 5.2 g
- Fiber: 0 g
- Protein: 2 g
There are 1.4 net carbs in 20g of (Sugar Snap Peas)
Nutrition in 20g of (Sugar Snap Peas)
- Calories: 8
- Fat: 0.1 g
- Carbs: 1.4 g
- Fiber: 0 g
- Protein: 0.5 g
There are 2.8 net carbs in 40g of (Sugar Snap Peas)
Nutrition in 40g of (Sugar Snap Peas)
- Calories: 16
- Fat: 0.1 g
- Carbs: 2.8 g
- Fiber: 0 g
- Protein: 1 g
There are 4.2 net carbs in 60g of (Sugar Snap Peas)
Nutrition in 60g of (Sugar Snap Peas)
- Calories: 24
- Fat: 0.2 g
- Carbs: 4.2 g
- Fiber: 0 g
- Protein: 1.6 g