1 serving 4.5 ozes of (Starbucks Egg White Bites)100g of (Starbucks Egg White Bites)50g of (Starbucks Egg White Bites)75g of (Starbucks Egg White Bites)20g of (Starbucks Egg White Bites)40g of (Starbucks Egg White Bites)60g of (Starbucks Egg White Bites)
Sous Vide Egg Bites
Eggs are highly nutritious and high in protein. If you want to lose weight, eat Starbucks Egg White Bites as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity.
Opt for Starbucks Egg White Bites as a well balanced food with much to offer for weight loss.
Below you will find the calorie and nutrition data for your query ‘Are Starbucks Egg White Bites Keto Friendly?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Starbucks Egg White Bites
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OK for a main meal or for lucky people with a high tolerance but maybe starbucks egg white bites are not so keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 32.7 net carbs in 1 serving 4.5 ozes of (Starbucks Egg White Bites) (127g)
Nutrition in 1 serving 4.5 ozes of (Starbucks Egg White Bites)
- Calories: 278
- Fat: 12 g
- Carbs: 34.7 g
- Fiber: 2 g
- Protein: 13 g
There are 12.8 net carbs in 50g of (Starbucks Egg White Bites)
Nutrition in 50g of (Starbucks Egg White Bites)
- Calories: 110
- Fat: 4.7 g
- Carbs: 13.6 g
- Fiber: 0.8 g
- Protein: 5.1 g
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There are 19.3 net carbs in 75g of (Starbucks Egg White Bites)
Nutrition in 75g of (Starbucks Egg White Bites)
- Calories: 164
- Fat: 7.1 g
- Carbs: 20.5 g
- Fiber: 1.2 g
- Protein: 7.7 g
There are 5.2 net carbs in 20g of (Starbucks Egg White Bites)
Nutrition in 20g of (Starbucks Egg White Bites)
- Calories: 44
- Fat: 1.9 g
- Carbs: 5.5 g
- Fiber: 0.3 g
- Protein: 2 g
There are 10.3 net carbs in 40g of (Starbucks Egg White Bites)
Nutrition in 40g of (Starbucks Egg White Bites)
- Calories: 88
- Fat: 3.8 g
- Carbs: 10.9 g
- Fiber: 0.6 g
- Protein: 4.1 g
There are 15.4 net carbs in 60g of (Starbucks Egg White Bites)
Nutrition in 60g of (Starbucks Egg White Bites)
- Calories: 132
- Fat: 5.7 g
- Carbs: 16.4 g
- Fiber: 1 g
- Protein: 6.1 g