1 each taco (Jack in the Box Tacos)100g of (Jack in the Box Tacos)50g of (Jack in the Box Tacos)75g of (Jack in the Box Tacos)20g of (Jack in the Box Tacos)40g of (Jack in the Box Tacos)60g of (Jack in the Box Tacos)
Taco
Below you will find the calorie and nutrition data for your query ‘Are Jack in the Box Tacos Keto Friendly?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Jack in the Box Tacos
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OK for a main meal or for lucky people with a high tolerance but maybe jack in the box tacos are not so keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 11 net carbs in 1 each taco (Jack in the Box Tacos) (69g)
Nutrition in 1 each taco (Jack in the Box Tacos)
- Calories: 139
- Fat: 8.8 g
- Carbs: 13.7 g
- Fiber: 2.7 g
- Protein: 6.1 g
There are 7.9 net carbs in 50g of (Jack in the Box Tacos)
Nutrition in 50g of (Jack in the Box Tacos)
- Calories: 101
- Fat: 6.4 g
- Carbs: 9.9 g
- Fiber: 2 g
- Protein: 4.4 g
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There are 12 net carbs in 75g of (Jack in the Box Tacos)
Nutrition in 75g of (Jack in the Box Tacos)
- Calories: 152
- Fat: 9.5 g
- Carbs: 14.9 g
- Fiber: 2.9 g
- Protein: 6.6 g
There are 3.2 net carbs in 20g of (Jack in the Box Tacos)
Nutrition in 20g of (Jack in the Box Tacos)
- Calories: 40
- Fat: 2.5 g
- Carbs: 4 g
- Fiber: 0.8 g
- Protein: 1.8 g
There are 6.3 net carbs in 40g of (Jack in the Box Tacos)
Nutrition in 40g of (Jack in the Box Tacos)
- Calories: 81
- Fat: 5.1 g
- Carbs: 7.9 g
- Fiber: 1.6 g
- Protein: 3.5 g
There are 9.6 net carbs in 60g of (Jack in the Box Tacos)
Nutrition in 60g of (Jack in the Box Tacos)
- Calories: 121
- Fat: 7.6 g
- Carbs: 11.9 g
- Fiber: 2.3 g
- Protein: 5.3 g