1 cup, thawed (Frozen Strawberries)100g of (Frozen Strawberries)1 cup, unthawed (Frozen Strawberries)1 (Frozen Strawberries)1 package (Frozen Strawberries)50g of (Frozen Strawberries)75g of (Frozen Strawberries)
Frozen Strawberries Unsweetened
Below you will find the calorie and nutrition data for your query ‘Are Frozen Strawberries Keto Friendly?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Frozen Strawberries
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Not many net carbs so frozen strawberries are fairly keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 15.6 net carbs in 1 cup, thawed (Frozen Strawberries) (221g)
Nutrition in 1 cup, thawed (Frozen Strawberries)
- Calories: 69
- Fat: 0.2 g
- Carbs: 20.2 g
- Fiber: 4.6 g
- Protein: 1 g
There are 10.5 net carbs in 1 cup, unthawed (Frozen Strawberries) (149g)
Nutrition in 1 cup, unthawed (Frozen Strawberries)
- Calories: 46
- Fat: 0.2 g
- Carbs: 13.6 g
- Fiber: 3.1 g
- Protein: 0.6 g
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There are 0.8 net carbs in 1 (Frozen Strawberries) (11g)
Nutrition in 1 (Frozen Strawberries)
- Calories: 3
- Fat: 0 g
- Carbs: 1 g
- Fiber: 0.2 g
- Protein: 0 g
There are 39.9 net carbs in 1 package (Frozen Strawberries) (567g)
Nutrition in 1 package (Frozen Strawberries)
- Calories: 176
- Fat: 0.6 g
- Carbs: 51.8 g
- Fiber: 11.9 g
- Protein: 2.4 g
There are 3.6 net carbs in 50g of (Frozen Strawberries)
Nutrition in 50g of (Frozen Strawberries)
- Calories: 16
- Fat: 0.1 g
- Carbs: 4.6 g
- Fiber: 1 g
- Protein: 0.2 g
There are 5.2 net carbs in 75g of (Frozen Strawberries)
Nutrition in 75g of (Frozen Strawberries)
- Calories: 23
- Fat: 0.1 g
- Carbs: 6.8 g
- Fiber: 1.6 g
- Protein: 0.3 g