Are Bean Sprouts Keto Compliant?

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1 cups of (Bean Sprouts)100g of (Bean Sprouts)50g of (Bean Sprouts)75g of (Bean Sprouts)20g of (Bean Sprouts)40g of (Bean Sprouts)60g of (Bean Sprouts)

Bean Sprouts

Below you will find the calorie and nutrition data for your query ‘Are Bean Sprouts Keto Compliant?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bean Sprouts

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Not many net carbs so bean sprouts are fairly keto friendly.

Your daily carb intake on keto is around 20-50g per day.

There are 1.7 net carbs in 1 cups of (Bean Sprouts) (125g)

Nutrition in 1 cups of (Bean Sprouts)

  • Calories: 14
  • Fat: 0.1 g
  • Carbs: 2.7 g
  • Fiber: 1 g
  • Protein: 1.8 g

There are 0.7 net carbs in 50g of (Bean Sprouts)

Nutrition in 50g of (Bean Sprouts)

  • Calories: 5
  • Fat: 0 g
  • Carbs: 1.1 g
  • Fiber: 0.4 g
  • Protein: 0.7 g

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There are 1 net carbs in 75g of (Bean Sprouts)

Nutrition in 75g of (Bean Sprouts)

  • Calories: 8
  • Fat: 0 g
  • Carbs: 1.6 g
  • Fiber: 0.6 g
  • Protein: 1 g

There are 0.2 net carbs in 20g of (Bean Sprouts)

Nutrition in 20g of (Bean Sprouts)

  • Calories: 2
  • Fat: 0 g
  • Carbs: 0.4 g
  • Fiber: 0.2 g
  • Protein: 0.3 g

There are 0.6 net carbs in 40g of (Bean Sprouts)

Nutrition in 40g of (Bean Sprouts)

  • Calories: 4
  • Fat: 0 g
  • Carbs: 0.9 g
  • Fiber: 0.3 g
  • Protein: 0.6 g

There are 0.8 net carbs in 60g of (Bean Sprouts)

Nutrition in 60g of (Bean Sprouts)

  • Calories: 6
  • Fat: 0 g
  • Carbs: 1.3 g
  • Fiber: 0.5 g
  • Protein: 0.8 g

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