5 (Anchovies)1 oz, boneless (Anchovies)1 anchovy (Anchovies)1 can (Anchovies)100g of (Anchovies)50g of (Anchovies)75g of (Anchovies)
Canned Anchovies
Below you will find the calorie and nutrition data for your query ‘Are Anchovies Keto Friendly?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Anchovies
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No carbs so that’s great! anchovies are very keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 0 net carbs in 5 (Anchovies) (20g)
Nutrition in 5 (Anchovies)
- Calories: 36
- Fat: 1.9 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 5.8 g
There are 0 net carbs in 1 anchovy (Anchovies) (4g)
Nutrition in 1 anchovy (Anchovies)
- Calories: 7
- Fat: 0.4 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 1.2 g
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There are 0 net carbs in 1 can (Anchovies) (45g)
Nutrition in 1 can (Anchovies)
- Calories: 82
- Fat: 4.4 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 13 g
There are 0 net carbs in 100g of (Anchovies)
Nutrition in 100g of (Anchovies)
- Calories: 182
- Fat: 9.7 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 28.9 g
There are 0 net carbs in 50g of (Anchovies)
Nutrition in 50g of (Anchovies)
- Calories: 91
- Fat: 4.9 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 14.4 g
There are 0 net carbs in 75g of (Anchovies)
Nutrition in 75g of (Anchovies)
- Calories: 136
- Fat: 7.3 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 21.7 g