Spices and herbs can play a vital role in our health and can easily be included in your diet if you cook. For those that don't there's a huge range of vitamins and health supplements available online.
From our list of ailments, see what Apple Pectin can be used for:
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- Constipation
- Diarrhea
- Gastritis
- Irritable Bowel Syndrome
- Travelers Diarrhea
Natural Remedies using Apple Pectin
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Bilberry
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Chromium Picolinate
Bladderwrack
Black Cohosh
Cats Claw
Chasteberry
Cascara Sagrada
Chamomile
Aloe
Astaxanthin
Dosages (Mallow) – 1.5 g flower/cup water (HHB); up to 5 g flower/day (HHB); 5 g flower or leaf/day (PIP); 2-3 tsp (3.2-4.8 g) leaf in cold tea (MAD); 3-5 g/cup 2-3 ×/day (PH2); 2-8 ml liquid extract (PNC).
Constipation, Diarrhea, Gastritis, Irritable Bowel Syndrome, Travelers Diarrhea
The Benefit of using Apple Pectin as a natural cure
Foods are classified as acid-producing or alkaline-producing depending on their reaction on the urine. Calcium, magnesium, sodium and potassium present in foods contribute to the alkaline effect, while sulphur, phosphorous and chlorine contribute to the acidic effect. Depending on the pre-dominating constituents in a particular food, it is classified as acid-forming or alkaline-forming.
In many ways, The Inflammation Syndrome expands on the concepts described in my previous book Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance. Far more than genes, poor eating habits are at the core of most modern degenerative disorders, including chronic inflammation. The Inflammation Syndrome is supported by hundreds of scientific studies and by successful clinical experiences, many of which you will read. Some of my scientific references are at the back of this book, and I encourage you to share all of them with your physician.
Activities (Temu Lawak) – Antiinflammatory ; Antitumor ; Aperitif ; Carminative ; Cholagogue ; Choleretic ; Cox-2 Inhibitor ; Emmenagogue ; Litholytic ; Stomachic ; Tonic .
Constipation
Diarrhea
Gastritis
Irritable Bowel Syndrome
Travelers Diarrhea
dative ; Antiinflammatory ; Antipyretic ; Antirheumatic ; Aperitif ; Bitter ; Choleretic ; Depurative ; Digestive ; Diuretic ; Hypocholesterolemic ; Hypotensive ; Hypouricemic ; Laxative ; Secretagogue ; Sedative ; Tonic ; Uricolytic ; Uterocontractant .