Almond Milk Nutrition Facts

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Almond Milk

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Nutrition in 262g of almond milk almond milk (Based on an average calorie intake of 2000 calories)
Women: Energy in 262g of almond milk almond milk 36cals 2% of your daily calories.
Women: Protein in 262g of almond milk almond milk 1g 1% of your daily protein.
Women: Carbs in 262g of almond milk almond milk 3.4g 1% of your daily carbs.
Women: Fats in 262g of almond milk almond milk 2.6g 3% of your daily maximum.
Men: Energy in 262g of almond milk almond milk 36cals 1% of your daily calories.
Men: Protein in 262g of almond milk almond milk 1g 1% of your daily protein.
Men: Carbs in 262g of almond milk almond milk 3.4g 1% of your daily carbs.
Men: Fats in 262g of almond milk almond milk 2.6g 3% of your daily maximum.

There are 36 calories in 1 cup of almond milk (262g)

Nutrition in 1 cup of almond milk

  • Calories: 36
  • Fat: 2.6 g
  • Carbs: 3.4 g
  • Fiber: 0.5 g
  • Protein: 1 g

There are 14 calories in 100g of almond milk

Nutrition in 100g of almond milk

  • Calories: 14
  • Fat: 1 g
  • Carbs: 1.3 g
  • Fiber: 0.2 g
  • Protein: 0.4 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 14 calories in 100g of almond milk

Nutrition in 100g of almond milk

  • Calories: 14
  • Fat: 1 g
  • Carbs: 1.3 g
  • Fiber: 0.2 g
  • Protein: 0.4 g

There are 14 calories in 100g of almond milk

Nutrition in 100g of almond milk

  • Calories: 14
  • Fat: 1 g
  • Carbs: 1.3 g
  • Fiber: 0.2 g
  • Protein: 0.4 g

There are 14 calories in 100g of almond milk

Nutrition in 100g of almond milk

  • Calories: 14
  • Fat: 1 g
  • Carbs: 1.3 g
  • Fiber: 0.2 g
  • Protein: 0.4 g

There are 14 calories in 100g of almond milk

Nutrition in 100g of almond milk

  • Calories: 14
  • Fat: 1 g
  • Carbs: 1.3 g
  • Fiber: 0.2 g
  • Protein: 0.4 g

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