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Recipe Category: Chicken
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Ingredients
SERVES 2.
- 10 ounces boneless, skinless chicken breast, sliced into 1/4 strips
- 2 tablespoons coconut oil, melted
- 1 tablespoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 medium onion, peeled and sliced
- 1/2 medium green bell pepper, seeded and sliced
- 1/2 medium red bell pepper, seeded and sliced
Method
- Place chicken and coconut oil into a large bowl and sprinkle with chili powder, cumin, paprika, and garlic powder
- Toss chicken until well coated with seasoning
- Place chicken into the air fryer basket
- Adjust the temperature to 350°F and set the timer for 15 minutes
- Add onion and peppers into the fryer basket when the timer has 7 minutes remaining
- Toss the chicken two or three times during cooking
- Vegetables should be tender and chicken fully cooked to at least 165°F internal temperature when finished
- Serve warm
PER SERVING: CALORIES: 326 PROTEIN: 33’5 g FIBER: 3’2 g NET CARBOHYDRATES: 5’2 g FAT: 15’9 g SODIUM: 180 mg CARBOHYDRATES: 8’4 g SUGAR: 3’2 g
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