Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Air-Fryer
Recently Viewed
Yams With Marshmallows
Stuffed Peppers With Ground Beef
Stuffed Peppers Recipe
Chocolate Lava Cake
Air Fryer French Fries
Sweet Potato Fries Keto
Air Fryer Pumpkin Spice Pecans Recipe
Ingredients
SERVES 4.
- 1 cup whole pecans
- 1/4 cup granular erythritol
- 1 large egg white
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
Method
- Toss all ingredients in a large bowl until pecans are coated
- Place into the air fryer basket
- Adjust the temperature to 300°F and set the timer for 6 minutes
- Toss two to three times during cooking
- Allow to cool completely
- Store in an airtight container up to 3 days
PER SERVING: CALORIES: 178 PROTEIN: 3’2 g FIBER: 2’6 g NET CARBOHYDRATES: 1’4 g SUGAR ALCOHOL: 15’0 g FAT: 17’0 g SODIUM: 13 mg CARBOHYDRATES: 19’0 g SUGAR: 1’1 g
Full List of Air-Fryer Recipes
Full List of Pecan Recipes
Recently Viewed
Stuffed Peppers Recipe:Cut the tops off of the peppers and remove the seeds and white membranes with a small knife In a medium bowl, whisk eggs and ricotta Add onion and broccoli Pour the egg Continue Reading →
Fish Tacos:In a glass bowl, beat the egg, buttermilk and flour together Set aside In a glass shallow dish, combine panko, bread crumbs, salt, garlic powder and black pepper Dip Continue Reading →
Sweet Potato Fries:Cut potato into ¼-inch matchsticks In a shallow glass baking dish, toss the potatoes with remaining ingredients Place fries evenly in the basket-do not overcrowd Put Continue Reading →
Cajun Seasoning:Rinse the shrimp under cold water Pat dry with paper towels In a medium bowl, beat the egg with the salt, cayenne, garlic powder, thyme, oregano and black pepper until Continue Reading →
Spring Rolls:Shred cabbage, slice onions, cut carrot into juliennes and finely chop ginger In a bowl, mix refined flour, cornflour, 1/4th of beaten egg and 5ml of soya sauce Add Continue Reading →