Recipe Category: Air-Fryer
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Ingredients
YIELD s 12 sticks (3 per serving).:
- 6 (1-ounce) mozzarella string cheese sticks
- 1/2 cup grated Parmesan cheese
- 1/2 ounce pork rinds, finely ground
- 1 teaspoon dried parsley
- 2 large eggs
Method
- Place mozzarella sticks on a cutting board and cut in half
- Freeze 45 minutes or until firm
- If freezing overnight, remove frozen sticks after 1 hour and place into airtight zip-top storage bag and place back in freezer for future use
- In a large bowl, mix Parmesan, ground pork rinds, and parsley
- In a medium bowl, whisk eggs
- Dip a frozen mozzarella stick into beaten eggs and then into Parmesan mixture to coat
- Repeat with remaining sticks
- Place mozzarella sticks into the air fryer basket
- Adjust the temperature to 400°F and set the timer for 10 minutes or until golden
- Serve warm
PER SERVING: CALORIES: 236 PROTEIN: 19’2 g FIBER: 0’0 g NET CARBOHYDRATES: 4’7 g FAT: 13’8 g SODIUM: 609 mg CARBOHYDRATES: 4’7 g SUGAR: 1’1 g
Full List of Air-Fryer Recipes
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