Air Fryer Mozzarella Sticks Recipe

Recipe Category: Air-Fryer

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Air Fryer Mozzarella Sticks Recipe

Ingredients

YIELD s 12 sticks (3 per serving).:

  • 6 (1-ounce) mozzarella string cheese sticks
  • 1/2 cup grated Parmesan cheese
  • 1/2 ounce pork rinds, finely ground
  • 1 teaspoon dried parsley
  • 2 large eggs

Method

  1. Place mozzarella sticks on a cutting board and cut in half
  2. Freeze 45 minutes or until firm
  3. If freezing overnight, remove frozen sticks after 1 hour and place into airtight zip-top storage bag and place back in freezer for future use
  4. In a large bowl, mix Parmesan, ground pork rinds, and parsley
  5. In a medium bowl, whisk eggs
  6. Dip a frozen mozzarella stick into beaten eggs and then into Parmesan mixture to coat
  7. Repeat with remaining sticks
  8. Place mozzarella sticks into the air fryer basket
  9. Adjust the temperature to 400°F and set the timer for 10 minutes or until golden
  10. Serve warm

PER SERVING: CALORIES: 236 PROTEIN: 19’2 g FIBER: 0’0 g NET CARBOHYDRATES: 4’7 g FAT: 13’8 g SODIUM: 609 mg CARBOHYDRATES: 4’7 g SUGAR: 1’1 g

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