Recipe Category: Air-Fryer
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Ingredients
SERVES 6.
- 2 tablespoons unsalted butter
- 1/4 cup diced yellow onion
- 1 medium red bell pepper, seeded and sliced into strips
- 1 medium green bell pepper, seeded and sliced into strips
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 2 pounds flank steak
- 4 (1-ounce) slices pepper jack cheese
Method
- In a medium skillet over medium heat, melt butter and begin sauteing onion, red bell pepper, and green bell pepper
- Sprinkle with chili powder, cumin, and garlic powder
- Saute until peppers are tender, about 5-7 minutes
- Lay flank steak flat on a work surface
- Spread onion and pepper mixture over entire steak rectangle
- Lay slices of cheese on top of onions and peppers, barely overlapping
- With the shortest end toward you, begin rolling the steak, tucking the cheese down into the roll as necessary
- Secure the roll with twelve toothpicks, six on each side of the steak roll
- Place steak roll into the air fryer basket
- Adjust the temperature to 400°F and set the timer for 15 minutes
- Rotate the roll halfway through the cooking time
- Add an additional 1-4 minutes depending on your preferred internal temperature (135°F for medium)
- When timer beeps, allow roll to rest 15 minutes, then slice into six even pieces
- Serve warm
PER SERVING: CALORIES: 439 PROTEIN: 38’0 g FIBER: 1’2 g NET CARBOHYDRATES: 2’5 g FAT: 26’6 g SODIUM: 226 mg CARBOHYDRATES: 3’7 g SUGAR: 1’8 g
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