Air Fryer Coconut Flour Mug Cake Recipe

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Recipe Category: Cake

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Air Fryer Coconut Flour Mug Cake Recipe

Ingredients

SERVES 1.

  • 1 large egg
  • 2 tablespoons coconut flour
  • 2 tablespoons heavy whipping cream
  • 2 tablespoons granular erythritol
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon baking powder

Method

  1. In a 4 ramekin, whisk egg, then add remaining ingredients
  2. Stir until smooth
  3. Place into the air fryer basket
  4. Adjust the temperature to 300°F and set the timer for 25 minutes
  5. When done a toothpick should come out clean
  6. Enjoy right out of the ramekin with a spoon
  7. Serve warm

PER SERVING: CALORIES: 237 PROTEIN: 9’9 g FIBER: 5’0 g NET CARBOHYDRATES: 5’7 g SUGAR ALCOHOL: 30’0 g FAT: 16’4 g SODIUM: 213 mg CARBOHYDRATES: 40’7 g SUGAR: 4’2 g

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