Recipe Category: Chicken
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This is a very easy and versatile recipe. Hard to mess up with tender chicken every time.
Ingredients
SERVES 1 to 2.
- 1 large or 2 medium skinless chicken breasts
- 1 cup marinade
- 1 teaspoon chili powder *optional
- 1 teaspoon garlic powder *optional
- 1 tbsp oil
Marinade
Equal parts of vinegar, sugar, Ketchup or BBQ Sauce
- vinegar-lemon-balsamic
- white sugar, brown or honey
- Any sauce combination you like
Nothing needs to be exact, it’s very much to your personal taste
Method
- Place chicken pieces in large bowl with marinade and garlic/chili over them
- Chill for anything from 2 hours to 2 days
- At this point you can optionally add chunks of mushrooms, onions or peppers if you like *
- Drain the marinade. You can reduce and keep it for sauce or basting if you like but don’t be tempted to cook the chicken in it.
- Add oil and turn till everything coated
- If you like sticky chicken add a little marinade put aside before adding vinegar. Its thicker and sweeter!
- Preheat the air fryer to maximum heat
- Place in a single layer into the preheated air fryer basket
- Cook for 15 to 20 minutes *
- Add cherry tomato part way through when turning (optional)
- Serve warm
* Add carrots at the start of marinading, peppers, mushrooms, tomatoes or onions at the end of the marinade. This helps to ensure even cooking.
* These are very tender so will take a bit of extra cooking to go brown of crunchy
* If you want to reduce the marinade, you might like to add it over the chicken a few minutes before the end.
Full List of Chicken Recipes
Full List of Buffalo-Chicken Recipes