Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Air-Fryer
Recently Viewed
Tuna Sandwich
Stuffed Peppers
Ahi Tuna
Yams With Marshmallows
Air Fryer Recipes Keto Friendly
Air Fryer Bacon

Air Fryer Asparagus Frittata Recipe
Ingredients
Serves 1
- 2 large eggs
- 1 tablespoon fresh grated Parmesan cheese 2 tablespoons milk
- pinch of salt and pepper
- non-stick cooking spray
- 5 asparagus tips steamed
Method
- Whisk eggs, cheese, milk, salt and pepper in a bowl to blend well
- Spritz an oven-safe dish* with non-stick spray
- Place the dish in the AIR FRYER basket
- Pour the egg mixture into the dish; place the asparagus in the egg mixture
- Place the dish into the basket, then put the basket and pan into the AIR FRYER
- Set temperature to 400 degrees and set timer for 5 minutes

Full List of Air-Fryer Recipes
Full List of Asparagus Recipes
Recently Viewed

In a medium bowl, combine ground sirloin, salt, and pepper Form four patties Brush each with butter and then place into the air fryer basket Adjust the temperature to Continue Reading →

Rinse the shrimp under cold water Pat dry with paper towels In a medium bowl, beat the egg with the salt, cayenne, garlic powder, thyme, oregano and black pepper until Continue Reading →

Cut potato into ¼-inch matchsticks In a shallow glass baking dish, toss the potatoes with remaining ingredients Place fries evenly in the basket-do not overcrowd Put Continue Reading →

Shred cabbage, slice onions, cut carrot into juliennes and finely chop ginger In a bowl, mix refined flour, cornflour, 1/4th of beaten egg and 5ml of soya sauce Add Continue Reading →

Cut the tops off of the peppers and remove the seeds and white membranes with a small knife In a medium bowl, whisk eggs and ricotta Add onion and broccoli Pour the egg Continue Reading →