Recipe Category: Chicken
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Ingredients
SERVES 4.
- 1/4 cup slivered almonds
- 2 (6-ounce) boneless, skinless chicken breasts
- 2 tablespoons full-fat mayonnaise
- 1 tablespoon Dijon mustard
Method
- Pulse the almonds in a food processor or chop until finely chopped
- Place almonds evenly on a plate and set aside
- Completely slice each chicken breast in half lengthwise
- Mix the mayonnaise and mustard in a small bowl and then coat chicken with the mixture
- Lay each piece of chicken in the chopped almonds to fully coat
- Carefully move the pieces into the air fryer basket
- Adjust the temperature to 350°F and set the timer for 25 minutes
- Chicken will be done when it has reached an internal temperature of 165°F or more
- Serve warm
PER SERVING: CALORIES: 195 PROTEIN: 20’9 g FIBER: 0’8 g NET CARBOHYDRATES: 1’0 g FAT: 10’1 g SODIUM: 175 mg CARBOHYDRATES: 1’8 g SUGAR: 0’3 g
Full List of Chicken Recipes
Full List of Poultry Recipes