Acorn Squash Nutrition

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1 cup, cubes acorn squash 100g of acorn squash 100g of acorn squash 100g of acorn squash 100g of acorn squash 100g of acorn squash 100g of acorn squash

Acorn Squash

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Nutrition in 205g of acorn squash acorn squash (Based on an average calorie intake of 2000 calories)
Women: Energy in 205g of acorn squash acorn squash 95cals 5% of your daily calories.
Women: Protein in 205g of acorn squash acorn squash 2.3g 3% of your daily protein.
Women: Carbs in 205g of acorn squash acorn squash 29.9g 12% of your daily carbs.
Women: Fats in 205g of acorn squash acorn squash 0.2g 0% of your daily maximum.
Men: Energy in 205g of acorn squash acorn squash 95cals 4% of your daily calories.
Men: Protein in 205g of acorn squash acorn squash 2.3g 2% of your daily protein.
Men: Carbs in 205g of acorn squash acorn squash 29.9g 9% of your daily carbs.
Men: Fats in 205g of acorn squash acorn squash 0.2g 0% of your daily maximum.

There are 95 calories in 1 cup, cubes acorn squash (205g)

Nutrition in 1 cup, cubes acorn squash

Calories: 95
Fat: 0.2 g
Carbs: 29.9 g
Fiber: 9 g
Protein: 2.3 g