Acorn Squash and Apple Soup Recipe

Recipe Category: Soup

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Acorn Squash And Apple Soup Recipe

Ingredients

  • Serving Size : 6
  • 1/2 medium onion – chopped
  • 1 small acorn squash – peel
  • 1 1/2 tablespoon butter – (1/2 Stick)
  • 1 1/2 cups apple juice
  • 1 1/2 cups nonfat vegetarian broth
  • 1 small apple – peel
  • salt and white pepper – to taste
  • sugar – to taste
  • sour cream – for garnish, optional
  • parsley – chopped for garnish

Method

  1. Saute the onion and squash in the butter for 2 minutes.
  2. Add the apple juice, chicken stock, apple and seasoning.
  3. Cook until vegetables are tender, then puree in blender.
  4. Serve warm with sour cream on side.
  5. Garnish with parsley.
  6. Can be served hot or cold.
  7. Serving Ideas: Especially delicious served cold with a dollop of sour cream

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