Recipe Category: Dinner
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Ingredients
Makes 4 servings
- 1 tablespoon olive oil
- 1 medium yellow onion, minced
- 2 garlic cloves, minced
- 1 hot or mild chile, seeded and minced
- 1 1/2 cups cooked or 1 can pinto beans, drained, rinsed and mashed
- 1 cup fresh or frozen corn kernels
- 2 tablespoons minced fresh cilantro or parsley
- salt and freshly ground black pepper
- 1 large buttercup or other winter squash, halved and seeded
- 1 cup hot water
Method
- Preheat the oven to 350°F
- Lightly oil a 9 x 13-inch baking pan and set aside
- In a large skillet, heat the oil over medium heat
- Add the onion, cover and cook until softened, about 5 minutes
- Add the garlic and chile and cook, uncovered, until fragrant, about 1 minute
- Add the beans, corn, cilantro and salt and pepper to taste to the skillet
- Mix well, then spoon the stuffing mixture into the squash cavities, packing tightly
- Place the stuffed squash halves in the prepared pan
- Pour the water into the bottom of the baking dish and cover tightly with foil
- Bake until the squash is tender, about 1 1/2 hours
- Serve immediately
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