Tempeh with Maple Mustard Balsamic Glaze Recipe

Tempeh With Maple Mustard Balsamic Glaze Recipe

Ingredients

Makes 4 servings

• 1 pound tempeh, cut into 2-inch bars
• 3 tablespoons balsamic vinegar
• 3 tablespoons pure maple syrup
• 1 1/2 tablespoons spicy brown mustard
• 1 teaspoon Tabasco sauce
• 1 tablespoon olive oil
• 2 garlic cloves, minced
• 1/2 cup vegetable broth
• salt and freshly ground black pepper

Method

1. In a medium saucepan of simmering water, cook the tempeh for 30 minutes
2. Drain and pat dry
3. In a small bowl, combine the vinegar, maple syrup, mustard and Tabasco
4. Set aside
5. In a large skillet, heat the oil over medium heat
6. Add the tempeh and cook until browned on both sides, turning once, about 4 minutes per side
7. Add the garlic and cook 30 seconds longer
8. Stir in the broth and salt and pepper to taste
9. Increase the heat to medium-high and cook, uncovered, for about 3 minutes, or until the liquid is nearly evaporated
10. Add the reserved mustard mixture and cook for 1 to 2 minutes, turning the tempeh to coat with the sauce and glaze nicely
11. Be careful not to burn
12. Serve immediately

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