Crock Pot Cajun Chicken Slow Cooker Recipe

Crock Pot Cajun Chicken Slow Cooker Recipe

Ingredients

• 1/2lb To 2lb chicken – meaty breasts, thighs, drumstick
• nonstick spray coating
• 3 tbps Nonfat milk
• 1 tbps Onion powder
• 1/2 Dried thyme – crushed
• 1/4 tsp Garlic salt
• 1/8 tsp To 1/4 tsp ground white pepper
• 1/8 tsp To 1/4 tsp ground black pepper

Method

1. Pre-heat the oven to 375
2. Pre-heat the oven to 375
3. Take the chicken and clean, wash under the tap, and take the skin off
4. Grease a 13x9x2 baking tray, with spray oil
5. Place the chicken in, and smear with milk
6. Stir together the onion powder, thyme, garlic salt, red, white and black pepper
7. Dust this over the chicken
8. Place in the oven and cook for 50mins, or when the chicken is cooked through

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