Simple Black Bean Chili Slow Cooker Recipe

Simple Black Bean Chili Slow Cooker Recipe

Ingredients

• 1 pound (455 g) pork loin, cut in 1-inch (2.5 cm) cubes
• 520 g low-salt salsa
• 688 g black beans, cooked or canned without salt
• ½ cup (120 ml) low-salt chicken broth
• 1 cup (150 g) chopped red bell peppers
• 1 cup (160 g) chopped onion
• 1 tsp cumin
• 2 tbsps (15 g) chili powder
• 1 tsp oregano

Method

1. Brown pork in skillet over medium-high heat
2. Drain
3. Combine pork and remaining ingredients in slow cooker
4. Cover and cook on low 8 to 10 hours
5. Yield: 8 servings
6. Per serving: 196 g water; 221 calories (14% from fat, 37% from protein, 49% from carb)

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