White Chili Slow Cooker Recipe

White Chili Slow Cooker Recipe

Ingredients

• 1 kg great northern beans, cooked or canned without salt, drained
• 8 ounces 225 g shredded cooked chicken breasts
• 1 cup (160 g) chopped onion
• 1½ cups (225 g) chopped green bell pepper
• 115g diced green chilies
• ¾ teaspoon minced garlic
• 2 tsps cumin
• ½ teaspoon oregano
• 3½ cups (820 ml) low-salt chicken broth

Method

1. Combine all ingredients in slow cooker
2. Cover and cook on low 8 to 10 hours or on high 4 to 5 hours
3. Yield: 8 servings
4. Per serving: 317 g water; 290 calories (6% from fat, 32% from protein, 62% from carb)

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