Beer Barbecued Meatballs Slow Cooker Recipe

Beer Barbecued Meatballs Slow Cooker Recipe

Ingredients

• 3 pounds (1.4 kg) lean ground beef
• 1 cup (160 g) chopped onion, divided
• ½ cup (60 g) dry bread crumbs
• ¾ cup (175 ml) egg substitute
• 355 ml beer
• 175 ml spicy vegetable juice, such as V-8
• 1 tsp lemon juice
• 1 tsp hot pepper sauce
• 390g no-salt-added ketchup
• 1 tsp horseradish
• 1 tsp Worcestershire sauce

Method

1. Combine ground beef, ½ cup (80 g) onions, bread crumbs, and egg substitute
2. Make the mixture into small meatballs
3. Cook meatballs in a large skillet, turning to brown all sides, or bake in a 375°F (190°C, or gas mark 5) oven until browned, about 30 minutes
4. Drain meatballs and discard fat
5. In a saucepan, combine remaining ingredients
6. Simmer for 15 minutes
7. Put meatballs and sauce into slow cooker
8. Cover and cook on low for 3 to 6 hours
9. Makes about 6 dozen meatballs
10. Yield: 36 servings
11. Per serving: 53 g water; 116 calories (54% from fat, 29% from protein, 17% from carb)

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