Tomato Treat Seafood Recipe

Tomato Treat Seafood Recipe

Ingredients

• 105 g Canned red salmon
• 50 g Courgette — chopped
• 1/2 ts Salt
• 75 g Puntalette*
• 4 lg Beefsteak tomatoes — OR…
• 6 sm -beefsteak tomatoes
• 25 g Sweetcorn kernels
• 2 Spring onions — chopped
• 2 tb Olive oil
• 1 tb White wine vinegar
• 1/2 ts Dry mustard
• 1/4 ts Caster sugar
• 1 Garlic clove
• 1 tb Freshly chopped basil

Method

1. *Puntalette is rice-shaped pasta
2. Other small pasta may be used
3. Drain can of salmon, reserving the juice
4. Flake the fish
5. Put the courgette in a bowl, sprinkle with salt
6. Leave for 30 minutes then rinse thoroughly
7. Cook puntalette in water in a covered microwave proof bowl for 10 minutes on HIGH POWER
8. Rinse and drain
9. Cut tomatoes into flower shapes
10. Discard pips and tough core
11. Allow to stand for a further 10 minutes, then add courgette, sweetcorn, spring onion and salmon
12. Whisk salmon juice with remaining ingredients then pour into puntalette mixture
13. Mix well
14. Pile into tomato shells and serve
15. Serves 4-6

Full List of Fish Recipes
Full List of Seafood Recipes