Hearty Cod Chowder Seafood Recipe

Hearty Cod Chowder Seafood Recipe

Ingredients

• 1 1/2 pounds cod fillets — thawed if necessary
• 1 cup onion — chopped
• 1 cup zucchini — chopped
• 1 clove garlic — minced
• 1/4 cup oil
• 1 can tomatoes — (15 oz.)
• 2 cups tomato juice
• 1/3 cup dry white wine or water
• 3/4 teaspoon salt
• 3/4 teaspoon basil — crushed
• 1 generous dash bottled hot pepper sauce

Method

1. Cut cod into large chunks
2. Combine onion, zucchini, garlic and oil in 3-1/2 quart microwave proof dish
3. Microwave, covered, at high 4 minutes or until onion is tender
4. Add tomatoes, tomato juice, wine and seasonings
5. Microwave, covered, at high 4 minutes or until boiling
6. Add cod
7. Microwave, covered, at high 4 minutes; stir
8. Microwave covered, at high 4 to 6 minutes longer or until cod flakes easily when tested with a fork

Full List of Fish Recipes
Full List of Cod Recipes