Seafood Parmesan Recipe

Seafood Parmesan Recipe

Ingredients

• 4 sheets Reynolds Wrap Everyday Heavy Duty
• aluminum Foil – (12″ by 18″ ea).
• nonstick cooking spray.
• 4 salmon, cod, pollock, sole/flounder,
• or halibut fillets – (4 to 6 oz ea) — thawed if necessary
• 1/4 cup grated Parmesan cheese — see * Note
• cayenne pepper — to taste.
• 2 medium red bell peppers — cut in strips

Method

1. * Note: If using halibut, use Cheddar cheese instead of Parmesan
2. Preheat oven to 450 degrees or preheat grill to medium-high
3. Spray foil with nonstick cooking spray
4. Center one seafood fillet on each sheet of Reynolds Wrap Foil
5. Sprinkle with Parmesan cheese and cayenne pepper
6. Top with vegetables
7. Bring up sides of foil and double fold
8. Double fold ends to form a packet, leaving room for heat circulation inside packet
9. Repeat to make four packets
10. Bake 18 to 22 minutes on a cookie sheet in oven or grill 10 to 12 minutes in covered grill
11. This recipe yields 4 servings

Full List of Fish Recipes
Full List of Parmesan Recipes