Chicken n Vegetable Stir Fry Recipe

Chicken N Vegetable Stir Fry Recipe

Ingredients

• Serving Size : 4
• 3 tablespoon oil
• 1 teaspoon cornstarch
• 1 pound boneless chicken breasts *
• 1/2 teaspoon ground ginger
• 1/2 cup broccoli forets
• 1 1/2 cup water
• 2 ounce snow peas (about 1/2 c)
• 2 teaspoon imported soy sauce
• 1 med carrot thinly sliced
• 1 teaspoon white or rice vinegar
• 1/2 med red or green pepper **
• hot cooked rice
• 1 env golden onion soup mix

Method

1. * Chicken breasts should be cut into thin strips.
2. ** Sweet pepper should be cut into thin strips.
3. In large skillet, heat oil and cook chicken with vegetables over medium- high heat, stirring constantly.
4. 10 minutes or until chicken is golden and vegetables are crisp-tender.
5. Thoroughly blend golden onion recipe soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into chicken mixture.
6. Bring to a boil, then simmer uncovered t minutes or until sauce is thickened.
7. Serve over hot rice and garnish, if desired, with sliced green onion and toasted sesame seeds.
8. MICROWAVE Omit oil and degrease ginger to 1/4 t.
9. In 2-quart casserole, heat chicken, uncovered, at HIGH (Full Power) 4 minutes or until almost done; remove chicken and drain.
10. Add vegetables to casserole and heat uncovered 5 minutes at HIGH (Full Power).
11. Thoroughly blend golden onion soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into vegetables.
12. Heat uncovered 5 minutes on HIGH (Full Power) or until sauce is thickened, stirring once.
13. Return chicken to casserole and heat 1 minute or until heated through.
14. Let stand covered 5 minutes.
15. Serve and garnish as above.

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