Recipe Category: Vegetarian
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Ingredients
- Serving Size : 8
- 1 tablespoon oil
- 1 small – onion finely chopped
- 8 ounce cashew nuts
- 4 ounce breadcrumbs – per whole wheat.
- 1 egg
- 3 md parsnips * (see note)
- 1/2 teaspoon rosemary **
- 1/2 teaspoon thyme **
- 1 teaspoon yeast extract
- 1/4 pint stock
- salt
- freshly ground black pepper
- 1 ounce butter or margarine
- 8 ounce mushrooms – chopped
- oil or butter – to grease pan
Method
- Parsnips should be cooked and mashed with some margarine.
- Use potatoes in place of parsnips when parsnips are not in season.
- If using fresh herbs, double the amount.
- Heat oil and fry onion and garlic till soft.
- Grind cashews in a nut mill, blender or mincer then mix with breadcrumbs.
- Beat egg well and add to dry ingredients.
- Mix in parsnips (or potatoes) and herbs.
- Add fried onion and garlic.
- Be sure to scrape in all the juice as the loaf can get a little dry during baking.
- Dissolve the yeast in stock and add to other ingredients.
- Season well.
- Melt margarine in skillet and saute the mushrooms till they are soft.
- Grease a 2 pound loaf pan then press in half the loaf mixture.
- Cover with the mushrooms and top with the rest of the nut mixture.
- Press down firmly.
- Cover with aluminum foil and bake for 1 hour at 350 F (180 C) or gas mark 4.
- When cooked, let stand for 10 minutes and then turn onto a plate.
- Slice and serve.
- Excellent hot or cold.
- It also freezes well.
- To freeze, slice into portions, wrap in foil and toss in freezer.
- To re-use, thaw, then heat in a medium oven till hot.
- Serves 6 to 8
Full List of Vegetarian Recipes
Full List of Mushroom Recipes