Overnight Whole Grain Cereal Recipe

Overnight Whole Grain Cereal Recipe

Ingredients

• Serving Size : 1
• 1 part mixed whole grains (e g. wheat berries, oats buckwheat, hulled barley rye, millet – etc.)
• 3 parts water
• 1/3 part raisins (optional)

Method

1. Boil water Add grains (and raisins, if using them) Stir Bring to boil again Turn off heat Cover pot Leave overnight as is (or in a warm oven) You can reheat this in the morning or eat it at room temp.
2. Suggested toppings included any of the following: milk-type stuff molasses fruit sesame salt maple syrup One variation the cookbook suggests is toasting and then grinding the grains in a hand grinder before cooking.
3. Apparently, this makes the grains more nutty tasting.

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