Low Fat Tangy Asparagus Linguine Recipe

Low Fat Tangy Asparagus Linguine Recipe

Ingredients

• 5 ounces linguine
• 2 tablespoons reduced-fat margarine
• 1/4 cup finely chopped onion
• 3 garlic cloves, minced
• 8 ounces asparagus, peeled, sliced diagonally into 1/2-inch pieces
• 2 tablespoons dry white wine
• 2 tablespoons lemon juice
• freshly ground black pepper
• 1/4 cup grated parmesan cheese
• 3/4 cups reduced-fat shredded mozzarella cheese
• lemon zest strips, optional

Method

1. Prepare linguine according to package directions until a dente; drain.
2. Meanwhile, in large skillet, over medium heat, melt margarine.
3. Add onion and garlic; saute until onions are soft.
4. Add asparagus; saute 2 minutes.
5. Add wine and lemon juice and cook 1 more minute.
6. Season with pepper to taste.
7. Remove from heat.
8. Toss with hot pasta and Parmesan cheese.
9. Remove to serving platter; top with mozzarella cheese.
10. Garnish with strips of lemon zest.
11. Serve immediately.

Makes 4 servings.

1. Preparation time: About 10 to 12 minutes.
2. Cooking time: About 25 to 30 minutes.
3. Per serving: About 268 cal, 14 g pro, 33 g car, 9 g fat, 30% cal from fat, 15 mg cholesterol, 2 g fiber.

Full List of Low-Fat Recipes
Full List of Asparagus Recipes