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Low Fat Individual Turkey Loaves With Corn-Bread Stuffing Recipe
Ingredients
1 pound ground turkey
1/2 cup quick-cooking oats
1 teaspoon italian seasoning
1 package (1.4 ounces) vegetable soup mix
3/4 cups corn-bread stuffing mix
1/4 cup boiling water, plus 2 tablespoons
nonstick cooking spray
Method
In medium bowl, combine turkey, oats, 1/4 cup water, Italian seasoning and soup mix.
In small bowl, combine stuffing and boiling water; cover and set aside.
Coat four 6-ounce custard cups with cooking spray.
In bottom of each cup, press 1/3 cup turkey mixture.
Top with 3 tablespoons stuffing mixture.
Press another 1/3 cup turkey mixture over stuffing, sealing all edges.
Place custard cups on cookie sheet and bake at 350°F about 30 minutes, until turkey is no longer pink in center.
To serve, loosen edges of loaves with knife: and invert custard cups onto serving plate.
Makes 4 servings.
Preparation time: 25 minutes.
Baking time: 30 minutes.
Per serving: About 332 cal, 22 g pro, 32 g car, 12 g fat, 33% cal from fat, 81 mg chol, 2229 mg sodium, 4 g fiber.
