Low Fat Green Goddess1 Recipe

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Recipe Category: Low-Fat

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Low Fat Green Goddess1 Recipe

Ingredients

  • 3 cloves garlic, minced
  • 2 tablespoons chopped parsley
  • 1/2 cup rice vinegar
  • 1 teaspoon dijon mustard, no salt added
  • 3 tablespoons fatfree cottage cheese
  • 1 cup buttermilk, skimmed
  • 1 1/2 tablespoons apple juice, frozen concentrate
  • 1 tablespoon fatfree parmesan cheese
  • 1/2 whole cucumber, peeled, seeded, chopped
  • 1/2 lime juice
  • 1 dash pepper

    • Method

  • Blend in blender until smooth.

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