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Low Fat Crock Pot Tomato Lima Bean Soup Recipe
Ingredients
1 1/2 c Dried baby limas
1 large coasely chopped onion
16 oz. Can tomatoes or 2 c. Fresh tomatoes – chopped
1 tsp Worcestershire sauce
salt & pepper – to taste
dash Tabasco
chopped fresh cilantro or parsley – for garnish
Method
Soak lima beans in water overnight.
In the morning, drain the beans & rinse well.
Add beans to the crock pot, as well as the onions & tomatoes, along with enough water to cover by 2 inches.
Turn crock pot on LOW and cook for about 9 hours.
After 9 hours or so, check to see if the limas are soft.
If not, turn the pot up to HIGH & cook for 1 hour more.
When beans are soft, add the seasonings & serve.
If there is not enough liquid, add 1 c water & cook for 1/2 hour more
