Low Fat Beef Burger with a Twist Recipe

Low Fat Beef Burger With A Twist Recipe

Ingredients

• 1 1/2 pound extra-lean ground beef
• 1/3 cup sweet vermouth
• 1/4 cup lightly packed fresh basil, minced
• 1/4 cup red onion, minced
• 1/3 cup unseasoned bread crumbs
• 8 sun-dried tomatoes, soaked in hot water about 3 minutes , until softened, finely minced
• 2 tablespoons nonfat italian salad dressing
• 2 teaspoons garlic salt
• vegetable oil, for brushing on grill
• 6 hamburger buns, or rolls
• 6 slices red onion, optional
• basil leaves, optional

Method

1. Prepare grill according to manufacturer’s instructions.
2. In medium bowl, combine all ingredients.
3. Shape mixture into 6 patties.
4. Brush the grill with vegetable oil.
5. Grill burgers 5 to 8 minutes on each side, or until cooked through.
6. Serve on hamburger buns.
7. Top with red onion and basil, if desired.
8. Per serving: About 633 cal, 36g pro, 71g car, 24g fat, 34% cal from fat, 78mg chol, 2,631 mg sod, 10g fiber.

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