Recipe Category: Pie
pagect=recipes,popular-recipes,pie,:recipes,popular-recipes,most-popular,popular+pie
Ingredients
FOR THE CRUST:
- 1 cup (70 g) Angel-Flaked Coconut
- 1 cup (125 g) finely chopped pecans
- 6 tablespoons (84 g) butter, melted
- powder
- 3 tablespoons (4.5 g) Splenda
FOR THE FILLING:
- 4 ounces (115 g) cream cheese, softened
- 1 package (4-serving size) sugar-free chocolate instant pudding
- 1 package (4-serving size) sugar-free vanilla instant pudding
- 2 3/4 (660 ml) low-carb milk
- 1/2 cup (35 g) Angel-Flaked Coconut
FOR THE TOPPING:
- 1/2 cup (35 g) Angel-Flaked Coconut
- 1/2 cup (65 g) chopped pecans
- 2 tablespoons (28 g) butter
- 1 teaspoon vanilla
- 3 tablespoons (4.5 g) Splenda
- 1/2 cup (120 ml) heavy cream, chilled
Method
- Preheat oven to 325°F (170°C, or gas mark 3)
- To make the crust: Combine all the crust ingredients well
- Turn out into a 10-inch (25-cm) pie plate you’ve sprayed with nonstick cooking spray and press firmly into place, building all the way up the sides
- Bake for 12-15 minutes or until it browns a little
- Let cool before filling
- To make the filling: Beat the cream cheese until smooth
- Now beat in the two pudding mixes and the low-carb and then fold in the coconut
- Spread this in the pie shell
- To make the topping: In a big skillet over medium-low heat, saute the coconut and pecans in the butter until the coconut is golden
- Stir in the vanilla and the Splenda and let the mixture cool
- Now scatter it evenly over the pie
- Chill the pie for several hours
- Whip the cream and use it to decorate the pie before serving
Makes 8-12 servings
- Assuming 12, each will have 10 g protein; 10 g carbohydrate; 2 g dietary fiber; 8 grams usable carbs
Full List of Pie Recipes
Full List of Dessert Recipes