Keto Cajun Rub Recipe

Keto Cajun Rub Recipe

Ingredients

• 3 cloves garlic
• 1 teaspoon salt
• 3/4 teaspoon cumin
• 1 teaspoon oregano
• 1/2 teaspoon pepper
• 3/4 cup (180 ml) lime juice
• 1/4 teaspoon orange extract

Method

1. Just measure everything and whisk it together
2. Use it to marinate and baste chicken

Makes just over 3/4 cup (180 ml), or enough to marinate 1 good-sized cutup chicken

1. Assuming 5 servings, each will have 4 grams of carbohydrate, with a trace of fiber and protein

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