Recipe Category: Lunch-Dinner
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Ingredients
- 3 pounds (1.4 kg) boneless pork shoulder roast, tied or netted
- 2 1/2 pounds (1.1 kg) rutabaga, peeled and cubed
- 1/2 teaspoon blackstrap molasses
- 1/2 cup (12 g) Splenda
- 1/4 teaspoon cayenne
- 1 clove garlic, minced
Method
- Put the rutabaga in the bottom of a slow cooker
- Put the pork on top
- Drizzle the molasses over the pork and rutabaga
- In a bowl, mix together the Splenda, cayenne, and garlic
- Sprinkle the mixture over the pork and rutabaga
- Cover the slow cooker, set it to low, and let it cook for 8 to 9
- When the times up, remove the pork from the slow cooker, cut off the string or net, and slice or pull the pork apart
- Serve the pork over the rutabaga with the pot liquid
Makes 6 servings
- Each with 16 carbohydrate, 5 g dietary fiber, 11 g usable carbs
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