Keto Chipotle Cheeseburger Recipe

Keto Chipotle Cheeseburger Recipe

Ingredients

• 2 pounds (910 g) ground beef
• 6 chipotle chiles canned in adobo sauce, minced
• 1/2 cup (32 g) chopped cilantro
• 2 cloves garlic, crushed
• 1/4 cup (40 g) minced onion
• 1/2 teaspoon salt
• 6 ounces (170 g) Monterey Jack or Cheddar cheese, sliced

Method

1. Put everything but the cheese into a big bowl and use clean hands to mush everything together until very well blended
2. Form into 6 burgers about 1 inch 2 cm thick
3. Put your burgers on a plate and stick them in the fridge to chill for a good hour-it makes them easier to handle on the grill

Makes 6 servings

1. Exclusive of Chipotle Sauce, each serving will have 1 gram of carbohydrate and 1 gram of fiber, for a usable carb count of 0 grams; 33 grams protein

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