Keto Chinese Soup with Bok Choy and Mushrooms Recipe

Keto Chinese Soup With Bok Choy And Mushrooms Recipe

Ingredients

• 1 quart (960 ml) chicken broth
• 2 tablespoons (16 g) grated ginger
• 2 teaspoons soy sauce
• 1 cup (100 g) sliced mushrooms
• 8 ounces (225 g) boneless pork loin, cut in thin 1/2-inch (1.3-cm) strips
• 1 1/2 cups (115 g) bok choy, sliced thin, leaves and stems both
• 1 egg

Method

1. In a large saucepan over medium-high heat, combine the chicken broth, ginger, and soy sauce
2. Let them simmer together for 5 minutes
3. Now add the mushrooms and pork
4. Let the soup simmer for another 15 minutes
5. Stir in the bok choy and let the soup simmer for another 5 to 10 minutes
6. Beat the egg
7. Now pour it in a thin stream over the surface of the simmering soup, let it sit for 10 seconds, and then stir with the tines of a fork
8. Serve

Makes 4 servings

1. Each with 17 g protein; 3 g carbohydrate; 1 g dietary fiber; 2 g usable carbs

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