Recipe Category: Soup
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Ingredients
- 1 large or 2 small, very ripe black avocados, pitted, peeled, and cut into chunks
- 1 quart (960 ml) chicken broth, heated
Method
- Put the avocados in a blender with the broth, puree until very smooth, and serve
Makes 6 servings (as a first course)
- Each with 3 grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and 4 grams of protein
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