Recipe Category: Eggs
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Ingredients
- 1 tablespoon (14 g) butter
- 1 hot dog, sliced into rounds
- 1/2 small onion, chopped
- 3 eggs, beaten
- 1/4 cup (30 g) shredded cheddar cheese
Method
- Melt the butter in a heavy skillet over medium heat
- Add the hot dog slices and onion and saute until the onion is limp and the hot dog slices are starting to brown
- Add the eggs and scramble until half set
- Add the cheese and continue to scramble until the eggs are set and the cheese is melted
- Serve
Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 7 grams of usable carbs and 31 grams of protein
Full List of Eggs Recipes
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