Recipe Category: Potato
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Ingredients
For the dough.:
- 1 cup whole wheat flour
- pinch of salt.
- water as required to make the dough.
For the potato filling.:
- 2 Medium sized potatoes
- recipe for : Pinch of salt
- ½tsp ground cumin
- 2tblsps chopped coriander
- 1 green chilli, chopped
- ½tsp garam masala
- you will also require a little extra flour for rolling the dough and some oil for cooking.
Method
- To Make the Dough
- Sift the flour and mix with the salt and add water to make a soft dough
- Knead for a few minutes with your hands to produce a smooth and pliable dough
- Set the dough aside covered with a damp cloth to rest
- Filling
- Peel and boil the potatoes and cook until tender
- Mash the potatoes and mix the green chillies, cumin, salt and coriander to the mashed potatoes
- To make the Parathas
- Divide the dough mixture into 6 equal parts and then divide the potato mixture into 6 equal parts
- Roll the dough into circles of about 3 inches in diameter and place a potato ball in the centre
- Pull the dough around the potato and seal so that the potato is enclosed by the dough
- Repeat to make 6 balls
- Let the balls rest for 10-15 minutes Heat a skillet or a solid frying pan, (iron is best)
- Dust the balls with flour to make the easier to roll, keep the ball with the sealed side on top when rolling, press down a little then roll into 5-6 inch circles
- Put a Paratha into the pan when the pan is hot enough (i e when a drop of water sizzles when dropped onto it)
- The Paratha will start to change colour in places and should puff up a little
- Spread about 1 tsp oil on the Paratha and flip over
- Press the puffed areas with a spatula
- Brush with a little more oil and flip again
- When the Parathas are golden brown on both sides they are cooked
- Cool the Parathas on a rack
- Serve with chutneys of your choice, tomato is good or even yoghurt
- You could also serve with cheese and tomato on a fold over
Full List of Potato Recipes
Full List of Paratha Recipes