Recipe Category: Air-Fryer
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Ingredients
SERVES 4.
- 2 medium zucchini
- 2 tablespoons unsalted butter
- 1/4 white onion, peeled and diced
- 1/2 teaspoon finely minced roasted garlic
- 1/4 cup heavy cream
- 2 tablespoons vegetable broth
- 1/8 teaspoon xanthan gum
- 1/2 cup full-fat ricotta cheese
- 1/4 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- 2 cups spinach, chopped
- 1/2 cup sliced baby portobello mushrooms
- 3/4 cup shredded mozzarella cheese, divided
Method
- Using a mandoline or sharp knife, slice zucchini into long strips lengthwise
- Place strips between paper towels to absorb moisture
- Set aside
- In a medium saucepan over medium heat, melt butter
- Add onion and saute until fragrant
- Add garlic and saute 30 seconds
- Pour in heavy cream, broth, and xanthan gum
- Turn off heat and whisk mixture until it begins to thicken, about 3 minutes
- In a medium bowl, add ricotta, salt, garlic powder, and oregano and mix well
- Fold in spinach, mushrooms, and 1/2 cup mozzarella
- Pour half of the sauce into a 6 round baking pan
- To assemble the rolls, place two strips of zucchini on a work surface
- Spoon 2 tablespoons of ricotta mixture onto the slices and roll up
- Place seam side down on top of sauce
- Repeat with remaining ingredients
- Pour remaining sauce over the rolls and sprinkle with remaining mozzarella
- Cover with foil and place into the air fryer basket
- Adjust the temperature to 350°F and set the timer for 20 minutes
- In the last 5 minutes, remove the foil to brown the cheese
- Serve immediately
PER SERVING: CALORIES: 245 PROTEIN: 10’5 g FIBER: 1’8 g NET CARBOHYDRATES: 5’3 g FAT: 18’9 g SODIUM: 346 mg CARBOHYDRATES: 7’1 g SUGAR: 3’8 g
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