Recipe Category: Air-Fryer
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Air Fryer Jalapeno Popper Egg Cups Recipe
Ingredients
SERVES 2.
- 4 large eggs
- 1/4 cup chopped pickle jalapenos
- 2 ounces full-fat cream cheese
- 1/2 cup shredded sharp Cheddar cheese
Method
- In a medium bowl, beat the eggs, then pour into four silicone muffin cups
- In a large microwave-safe bowl, place jalapenos, cream cheese, and Cheddar
- Microwave for 30 seconds and stir
- Take a spoonful, approximately 1/4 of the mixture, and place it in the center of one of the egg cups
- Repeat with remaining mixture
- Place egg cups into the air fryer basket
- Adjust the temperature to 320°F and set the timer for 10 minutes
- Serve warm
PER SERVING: CALORIES: 354 PROTEIN: 21′ 0 g FIBER: 0′ 2 g’ NET CARBOHYDRATES: 2′ 1 g FAT: 25′ 3 g SODIUM: 601 mg CARBOHYDRATES: 2′ 3 g’ SUGAR: 1′ 4 g’
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