Tuna Steak

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

From our Popular Recipe results for Tuna Steak

Recently Viewed

Sweet Pepper Tuna Steaks Recipe
Keto Tuna Steaks with Peach Citrus Relish Recipe
Sauce For Tuna Steak
Easy Tuna Steaks Recipe
Marinade For Tuna Steaks
Chinese Tuna Steaks on the Grill Recipe

Air Fryer Sesame-Crusted Tuna Steak

Air Fryer Sesame-Crusted Tuna Steak

Ingredients

SERVES 2.

  • 2 (6-ounce) tuna steaks
  • 1 tablespoon coconut oil, melted
  • 1/2 teaspoon garlic powder
  • 2 teaspoons white sesame seeds
  • 2 teaspoons black sesame seeds

Method

  1. Brush each tuna steak with coconut oil and sprinkle with garlic powder
  2. In a large bowl, mix sesame seeds and then press each tuna steak into them, covering the steak as completely as possible
  3. Place tuna steaks into the air fryer basket
  4. Adjust the temperature to 400°F and set the timer for 8 minutes
  5. Flip the steaks halfway through the cooking time
  6. Steaks will be well-done at 145°F internal temperature
  7. Serve warm

PER SERVING: CALORIES: 280 PROTEIN: 42’7 g FIBER: 0’8 g NET CARBOHYDRATES: 1’2 g FAT: 10’0 g SODIUM: 77 mg CARBOHYDRATES: 2’0 g SUGAR: 0’0 g

Full List of Tuna-Steak Recipes
Full List of Air-Fryer Recipes
Full List of Tuna Recipes

Recently Viewed

Air Fryer Sesame Encrusted Ahi Tuna with Hoisin Sauce Recipe:
Prepare the sauce by wisking together all the ingredients Set aside In a shallow baking dish, combine the sesame seeds, salt and pepper Place the egg white in a bowl Dip Continue Reading →

Marinade For Tuna Steaks:
Brush each tuna steak with coconut oil and sprinkle with garlic powder In a large bowl, mix sesame seeds and then press each tuna steak into them, covering the steak as Continue Reading →

Keto Tuna Steaks with Peach Citrus Relish Recipe:
First peel the peach, cut it in half, remove the stone, and dice it small Stir in the lime juice, orange extract, garlic, Splenda, and soy sauce Set this aside- indeed, Continue Reading →

Low Fat Italian Bean and Tuna Salad Recipe:
Combine beans, tomatoes, cucumber, pepper and onion in large bowl; add Basil Vinaigrette and toss. Refrigerate mixture at least 4 hours for flavors to blend, stirring Continue Reading →

Easy Tuna Steaks Recipe:
Use tuna, swordfish, or halibut steaks, cut 1/2 inch thick Place fish in a well-greased wire grill basket Combine oil, melted butter, and soy sauce; brush some of the Continue Reading →

Comments are closed.