Orzo Salad

Cod Corn Tortilla Soup Seafood

Cod Corn Tortilla Soup Seafood

Ingredients

• 1/2 cup onions — chopped
• 1 clove garlic — minced
• 1 tablespoon butter
• 1 teaspoon oregano — dried
• 3/4 teaspoon cumin — ground
• 1/2 teaspoon red pepper flakes — or to taste
• 1 can low-sodium chicken broth — (14-1/2 oz can)
• 1 can whole peeled tomatoes — (14-1/2 oz can)
• — coarsely chopped
• 2/3 cup corn kernels — frozen
• 4 cod fillets — (5 oz each)
• cilantro — chopped, to garnish
• tortilla strips

Method

1. Saute onions and garlic in butter in a large skillet over medium heat for 3-4 minutes, or until soft
2. Stir in oregano, cumin and red pepper flakes
3. Saute 1-2 minutes
4. Stir in chicken broth, tomatoes and tomato liquid; bring to a boil and simmer 5 minutes
5. Stir in corn kernels
6. Set cod fillets on top of broth and spoon liquid over cod
7. Cover and simmer 5 minutes, or until cod just flakes when tested with a fork
8. To serve: set each fillet in a large soup bowl
9. Spoon broth around cod and sprinkle with cilantro
10. Garnish each bowl with tortilla strips